MEET YOUR DIETITIAN
Noah Quezada, Registered Dietitian Nutritionist
I specialize in weight management and provide personalized nutrition counseling for heart health, diabetes, digestive health, and other nutrition concerns.
MY STORY
How I Became a Dietitian
I didn’t grow up knowing everything about nutrition. I became interested in health and fitness after struggling with low energy, body image, and my eating habits while playing sports in high school and college.
I started learning more about how food affected my energy, training, recovery, and overall health. What started as curiosity eventually became a career.
I became a dietitian because I wanted to help other people make sense of nutrition and use it to improve their health. Today, I help people understand what their bodies need and turn that knowledge into realistic habits they can maintain.
I started learning more about how food affected my energy, training, recovery, and overall health. What started as curiosity eventually became a career.
MY APPROACH
Nutrition That Works in Real Life
I use an evidence-based and realistic approach to nutrition. Together, we build a plan around your health, goals, preferences, and lifestyle. The goal is to make meaningful changes you can maintain long term.
Evidence-Based
Nutrition can be confusing. I use current research and established nutrition guidelines to help you focus on recommendations you can trust.
Sustainable
You do not need a perfect diet. We focus on realistic changes you can practice consistently while still enjoying the foods you like.
Individualized
Your health history, lifestyle, food preferences, schedule, and goals all matter. Your nutrition plan should reflect them.
Outcome-Focused
We set clear goals, track your progress, and adjust your plan over time based on what is working.
CREDENTIALS & EXPERIENCE
A Dietitian With the Training and Experience to Help
I’m a Registered Dietitian Nutritionist with seven years of experience helping people improve their nutrition, manage their health, and build sustainable habits.
01
Education
Bachelor of Science in Human Nutrition and Dietetics
Metropolitan State University of Denver
02
Credentials
Registered Dietitian Nutritionist
Commission on Dietetic Registration
03
Professional Leadership
Colorado Academy of Nutrition and Dietetics
President-Elect, President, and Past President
2022–2025
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WORKING TOGETHER
What You Can Expect From Nutrition Counseling
Nutrition counseling should feel collaborative, practical, and focused on what matters to you. We’ll work together to understand where you are now, establish clear priorities, and build a plan that fits your health and your life.
Your first session is about understanding your health, goals, current routines, and past experiences with nutrition.
We’ll talk about what has worked, what hasn’t, and what feels most challenging right now.
By the end of your appointment, you’ll have clear priorities and next steps to start working on.
Your First Appointment
Individualized recommendations
Progress tracking
Clear goals and priorities
Accountability and support
Nutrition education
Adjustments as your needs change
OUTSIDE THE OFFICE
A Little More About Me
I grew up in Colorado and still spend as much time outside as I can. I enjoy backpacking, strength training, and exploring the mountains.
When I’m not working or training, there’s a good chance I’m spending time with my Belgian Malinois, Kita.
WORK WITH ME
Nutrition Counseling That Fits Your Needs
I provide individualized nutrition counseling through telehealth, making it easier to get support from wherever you live.
I work with adults looking for help with weight management, GLP-1 nutrition, heart health, diabetes, digestive health, and other nutrition concerns.
I also accept select health insurance plans, which may cover some or all of the cost of nutrition counseling.
GET STARTEDTake the first step toward better health
See if your insurance covers nutrition counseling and get started with personalized support.
Check Your Benefits