Healthy Turkey Bacon McGriddle

Healthy Turkey Bacon McGriddle

Healthy Turkey Bacon McGriddle

Noah Quezada RDN
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Calories 378 kcal

Ingredients
  

  • 1 Slice Kraft Singles 2% (19.0 g)
  • 2 Slices Jennie-O Turkey Bacon (56.7 g)
  • 2/3 3 pancakes Kodiak Cakes Power Flapjacks, Buttermilk: (Frozen and Pre-made), (72.7 g)
  • 3 tbsp Bob Evans (46.0 g)
  • 1 Large Eggs

Instructions
 

  • Mix the eggs and egg whites and cook.
  • Cook the turkey bacon
  • Heat up the kodiak pancakes
  • Assemble the sandwich and add cheese

Notes

Calories 378.3 kcal 
Total Fat 14.2 g 
Saturated Fat 5.2 g 
Total Carbohydrate 22.5 g 
Dietary Fiber 2.7 g 
Protein 31.4 g 

Noah Quezada is a Registered Dietitian Nutritionist located in Denver, Colorado. Over the course of more than a decade, he has gained extensive experience in helping clients manage their weight through in-person sessions. Noah is also the 2023 President of the Colorado Academy of Nutrition and Dietetics.