As a Registered Dietitian, I’ve been featured in several well-known health and wellness publications for sharing simple, practical tips that actually work. 

Prevention: The Best Healthy Cooking Oils (and Ones to Avoid), According to Registered Dietitians

Discussing the smoke point of different cooking oil’s.

insider: Vitamin E Foods

Discussing the heat sensitivity of vitamin E containing foods.

EatThis: Dangerous TikTik Dangerous Food Trends

Dry scooping pre-workout.

EatThis: 5 Foods Secretly Causing Abdominal Fat, Say Dietitians

Eating highly processed food and weight gain.

Parade: 57 Easy and Delicious Low-Calorie Snacks for When the 4 P.M. Slump Hits

Low-calorie snack options for weight loss.

Healthline: Proffee (Protein & Coffee): The New Health Trend Brewing on TikTok

Reviewing the protein, coffee health trend on TikTok.

Livestrong: 7 High-Protein Cereals Dietitians Love 

Reviewing high-protein cereals.

The Vitamin Shoppe:What 4 Trendy Waters Can (And Can’t) Do For Your Health

Discussing myths around Nutrition.

Forbes: What Is The 75 Hard Challenge?

Pros and cons of doing the 75 hard challenge

Forbes: Legion Pre-Workout Review

Supplement reviews.