CARDIOMETABOLIC HEALTH

Cardiometabolic Nutrition Counseling

Work with a registered dietitian to improve your nutrition and support healthy blood sugar, cholesterol, blood pressure, and overall cardiovascular health.

Check Insurance Benefits
Noah Quezada providing nutrition counseling with a client using fruits and vegetables

ABOUT CARDIOMETABOLIC HEALTH

A Practical Approach to Cardiometabolic Health

Nutrition plays an important role in managing blood sugar, cholesterol, blood pressure, and other markers of cardiometabolic health. Nutrition counseling can help you make targeted changes while building an eating pattern you can maintain.

Cardiometabolic Nutrition Support May Be a Good Fit if You:

  • Have high cholesterol or triglycerides
  • Have high blood pressure
  • Have prediabetes or type 2 diabetes
  • Have fatty liver disease
  • Want to improve your heart and metabolic health through nutrition

Your plan starts with you

We’ll look at your health history, lab results, eating habits, lifestyle, medications, and goals. From there, we’ll identify your nutrition priorities and build a practical plan to support your cardiometabolic health.

HOW NUTRITION CAN HELP

How Nutrition Counseling Can Help with Cardiometabolic Health

Nutrition counseling can help you make targeted dietary changes based on your health needs while building habits that support long-term cardiovascular and metabolic health.

Heart-Healthy Nutrition

Build an eating pattern that supports healthy cholesterol, triglycerides, and blood pressure.

Personalized Nutrition

Develop an approach based on your health history, lab results, preferences, lifestyle, and goals.

Blood Sugar Management

Structure meals and food choices to support blood sugar management and metabolic health.

Sustainable Habits

Turn nutrition recommendations into practical habits you can maintain over time.

WHAT WE’LL WORK ON

Nutrition Strategies Built Around Your Cardiometabolic Health

Your nutrition plan will depend on your health history, lab results, medications, eating habits, and goals. We may work on areas such as:

Cholesterol & Triglycerides

Fiber & Nutrient Intake

Blood Sugar Management

Meal Structure

Blood Pressure

Weight Management

HOW IT WORKS

How Nutrition Counseling Works

01

Check Your Insurance Benefits

Submit your insurance information so we can review your nutrition counseling benefits.

02

Meet With Your Dietitian

We’ll discuss your health, nutrition history, eating habits, goals, and what you want help with.

03

Build Your Plan

You’ll leave with clear priorities and practical steps based on your needs and goals.

04

Adjust as You Progress

Follow-up visits help us review progress, solve problems, and adjust your plan over time.

GET STARTED

Check Your Insurance Benefits

Your insurance plan may include nutrition counseling benefits. Check your benefits to see what your plan covers.

See what your plan covers in just a few minutes.

GET STARTED

FAQ

Frequently Asked Questions

Get answers to common questions about cardiometabolic nutrition counseling, insurance coverage, and what to expect when working with a dietitian.

Does Insurance Cover Cardiometabolic Nutrition Counseling?

Many insurance plans include nutrition counseling benefits. Coverage varies by plan, so you can submit your insurance information to have your benefits reviewed before getting started.

Can Nutrition Counseling Help With High Cholesterol?

Yes. Nutrition counseling can help you adjust your intake of fiber, fats, and other foods and nutrients that affect LDL cholesterol, triglycerides, and overall cardiovascular health.

Can You Help With Prediabetes or Type 2 Diabetes?

Yes. We can work on meal structure, carbohydrate intake, fiber, physical activity, and other nutrition strategies that support blood sugar management.

Can Nutrition Help Lower Blood Pressure?

Nutrition can play an important role in blood pressure management. We may work on sodium, potassium-rich foods, overall diet quality, weight management, and other strategies based on your individual needs.

Do I Need to Follow a Strict Diet?

No. Your plan will be built around your health needs, food preferences, lifestyle, and goals. The focus is on making targeted changes that you can maintain rather than following a restrictive diet.

What Should I Bring to My First Appointment?

If available, having recent lab results, your medication list, and relevant medical history can help guide your nutrition plan. We’ll also discuss your current eating habits, lifestyle, and goals.

Take the first step toward better health

See if your insurance covers nutrition counseling and get started with personalized support.

Check Your Benefits