Sheet Pan Breakfast Burritos

Sheet Pan Breakfast Burritos

Sheet Pan Breakfast Burritos

Noah Quezada RDN
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Course Breakfast
Cuisine Meal prep
Calories 523 kcal

Ingredients
  

  • 12 Large Eggs
  • 1 cup Cottage Cheese Nonfat
  • 24 Links AmyLu Chicken Breakfast Links 8 servings
  • 800 grams Potatoes Russet Peeled and Chopped – 800 g
  • 1 Large Red Bell Peppers Chopped
  • 1 Large Green Bell Peppers – 1 large
  • 1 Cup Onion Chopped
  • 1 tbsp Olive Oil
  • 20 oz Egg Whites
  • 12 Tortillas Flour Tortillas 12 tortillas
  • 8 oz Part-Skim Mozzarella Shredded Cheese

Instructions
 

  • Preheat your oven to 350°F.
  • Chop your vegetables (bell peppers, onions, and potatoes).
  • In a deep 9×13-inch baking sheet, add the chopped vegetables and olive oil. Toss to coat.
  • Bake the vegetable mixture in the oven for 20 minutes.
  • While the vegetables are baking, slice the chicken sausage.
  • In a blender, combine the eggs, egg whites, and cottage cheese. If you like a little spice, add 1/4 cup of hot sauce to the mixture. Blend until smooth.
  • After 20 minutes, remove the vegetables and potato mixture from the oven.
  • Add the sliced chicken sausage to the baking sheet and bake for another 5–10 minutes.
  • Remove the sheet pan and pour the egg mixture over the vegetables and sausage.
  • Return the pan to the oven and bake for an additional 20–30 minutes, or until the center is set and no longer jiggly.
  • Let the mixture cool for a few minutes, then divide it into 12 equal servings.
  • On each tortilla, add 1/12 of the egg mixture, sprinkle with a pinch of shredded cheese, and wrap it into a burrito.
  • For an extra touch, place the wrapped burritos back in the oven for 10 minutes to brown the tortillas.
  • Enjoy your delicious sheet pan breakfast burritos!

Notes

Calories: 523 | Protein: 33 g | Fat:19 g | Carbohydrates: 54 g | Fiber: 3-6 g |