Sheet Pan Sweet Potato, Broccoli & Sausage

Sheet Pan Sweet Potato, Broccoli & Sausage

Noah Quezada RDN
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 27 minutes
Servings 6 Servings
Calories 372 kcal

Ingredients
  

  • 8 links Chicken sausage sliced 680 g
  • 4 medium Sweet potatoes diced Low fat 450 g
  • 1 whole Red bell pepper diced 238 g
  • 1 lb Green beans 450 g
  • 1 med Onion diced 110 g
  • 1 tsp Garlic powder 6 g
  • 1 tsp Onion powder 3 g
  • 1 tbsp Olive oil 14 g
  • Dash NA Salt and pepper

Instructions
 

  • Preheat the oven to 375-400 degrees F.
  • Wash and cut your sweet potatoes, onions, and peppers. You can slice your chicken sausage into thin rounds or leave them whole.
  • Spread everything onto a baking sheet and drizzle with olive oil. Sprinkle on garlic powder, salt, and pepper.
  • Bake for 20-25 minutes, stirring once about halfway through. Enjoy!

Notes

Calories: 372
Protein: 32 g
Fat: 8 g
Carbohydrates: 44 g
Fiber: 6 g

Noah Quezada is a Registered Dietitian Nutritionist located in Denver, Colorado. Over the course of more than a decade, he has gained extensive experience in helping clients manage their weight through in-person sessions. Noah is also the 2023 President of the Colorado Academy of Nutrition and Dietetics.